1 result for tag: self-management


Emotional Intelligence Tips: 5 Ways To Better Manage Yourself

In my last post, I outlined five strategies to grow your self-awareness. Self-management builds on self-awareness and helps you learn how to best respond to certain emotions. Self-management is how you actively choose what you say and do in light of your self-awareness.  A high level of self-management will preclude you from getting in your own way and do things that might limit your potential. Here are five specific strategies that you can start doing today to help you manage your emotions. The authors of Emotional Intelligence 2.0 lists some of the ways in which you can increase your self-awareness. 1. Breathe Right Sounds simple, yet if ...